In 100 g (Grams) of Eggs, scrambled, frozen mixture there is 1.8 µg of Vitamin D3 (cholecalciferol).

oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Eggs, scrambled, frozen mixture

Eggs, scrambled, frozen mixture is a type of Dairy and Egg Products. The most significant nutrients in Eggs, scrambled, frozen mixture are listed below.

Water	72.7 g	72.7	g	72.7%
Energy (calorie)	131 kcal	131	kcal
Energy (joule)	548 kJ	548	kJ
Protein	13.1 g	13.1	g	13.1%
Total lipid (fat)	5.6 g	5.6	g	5.6%
Ash	1.1 g	1.1	g	1.1%
Carbohydrate, by difference	7.5 g	7.5	g	7.5%
Fiber, total dietary	0 g	0	g
Sugars, total	7.5 g	7.5	g	7.5%
Calcium, Ca	17 mg	17	mg	0.02%
Iron, Fe	0.23 mg	0.23	mg
Magnesium, Mg	10 mg	10	mg	0.01%
Phosphorus, P	30 mg	30	mg	0.03%
Potassium, K	147 mg	147	mg	0.15%
Sodium, Na	162 mg	162	mg	0.16%
Zinc, Zn	0.14 mg	0.14	mg
Copper, Cu	0.03 mg	0.03	mg
Selenium, Se	22.9 µg	22.9	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.01 mg	0.01	mg
Riboflavin	0.3 mg	0.3	mg
Niacin	0.09 mg	0.09	mg
Vitamin B-6	0.01 mg	0.01	mg
Folate, total	17 µg	17	µg
Folic acid	0 µg	0	µg
Folate, food	17 µg	17	µg
Folate, DFE	17 µg	17	µg
Choline, total	255.7 mg	255.7	mg	0.26%
Vitamin B-12	0.17 µg	0.17	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	21 µg	21	µg
Retinol	0 µg	0	µg
Carotene, beta	246 µg	246	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	410 IU	410	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.84 mg	0.84	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	1.8 µg	1.8	µg
Vitamin D3 (cholecalciferol)	1.8 µg	1.8	µg
Vitamin D	72 IU	72	IU
Vitamin K (phylloquinone)	1.8 µg	1.8	µg
Fatty acids, total saturated	1.052 g	1.052	g	1.05%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.009 g	0.009	g	0.01%
16:0 hexadecanoic, palmitic fatty acid	0.717 g	0.717	g	0.72%
18:0 octadecanoic, stearic fatty acid	0.318 g	0.318	g	0.32%
Fatty acids, total monounsaturated	2.339 g	2.339	g	2.34%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.057 g	0.057	g	0.06%
18:1 undifferentiated	2.272 g	2.272	g	2.27%
20:1 eicosenoic, gadoleic	0.004 g	0.004	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	1.778 g	1.778	g	1.78%
18:2 undifferentiated	1.635 g	1.635	g	1.64%
18:3 undifferentiated, octadecatrienoic, linolenic	0.115 g	0.115	g	0.12%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.019 g	0.019	g	0.02%
20:5 n-3 (EPA)	0.001 g	0.001	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.005 g	0.005	g
Cholesterol	277 mg	277	mg	0.28%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Eggs, scrambled, frozen mixture